Heleen Plaatzer

Heleen Plaatzer (20 november 1979) is a former Dutch middle distance runnerwho specialized in the long haul.



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[hide] *1 career  ==Career[ Edit] == Plaatzer was a member of the Nijmegen CIFLA Athletics Association . She studied medicine at the Radboud University and was during her time as a student member of Athletics Association and NSAV 't Haasje NSRV Phocas Rowing Club.
 * 2 Dutch Championships
 * 3 personal bests
 * 4 Palmares
 * 4.1 5000 m
 * 4.2 10 km
 * 4.3 15 km
 * 4.4 half marathon
 * 4.5 marathon
 * 4.6 cross country running

On 2 October 2011 Heleen Plaatzer became Dutch champion in the half marathon (Bredase singelloop). [1]

On 11 april 2014 Plaatzer made known, that it has put an end to her career. The goal they had set for 2014, participation in the marathon on the 2014 European Championships in Zurich, showed by recurrent physical discomfort no longer attainable. Plaatzer is family practice and will now focus more on its social career. [2] ==Dutch Championships[ Edit] == ==Personal bests[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] == ==Palmares<span class="mw-editsection" len="330" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;font-family:sans-serif;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] == ===5000 m<span class="mw-editsection" len="328" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] === ===10 km<span class="mw-editsection" len="327" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] === ===15 km<span class="mw-editsection" len="327" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] === ===half marathon<span class="mw-editsection" len="336" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] === ===marathon<span class="mw-editsection" len="330" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] === ===cross country running<span class="mw-editsection" len="332" style="-webkit-user-select:none;font-size:small;margin-left:1em;line-height:1em;display:inline-block;white-space:nowrap;unicode-bidi:-webkit-isolate;"><span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">[ Edit<span class="mw-editsection-bracket" len="1" style="color:rgb(85,85,85);">] ===
 * Course
 * Road
 * 2011: 5th NK – 16.40, 14
 * 2011: 33.58 to Tilburg – NK
 * 2012: 8th best regards from Schoorl Run-34.20
 * 2010: 6th Zevenheuvelenloop – 52.05
 * 2011: 9th Zevenheuvelenloop – 51.47
 * 2012: 11th Zevenheuvelenloop – 53.14
 * 2011: 7th Egmond half marathon -1: 16.36
 * 2011: half marathon Dalfsen-1: 14.47
 * 2011: NK in Breda – 1: 14.39
 * 2011: 4th Bears walking -1: 21.39
 * 2012: 7th Egmond half marathon -1: 13.29
 * 2012: 5th Venloop ( NK)-1: 15.40
 * 2013: 13th Egmond half marathon -1: 18.28
 * 2013: Druten play-1: 27.42
 * 2006: 21st marathon of Amsterdam – 3: 08.43
 * 2008: 14th Berlin marathon – 2: 55.36
 * 2010: 10th Eindhoven marathon – 2: 43.02
 * 2011: NK in Amsterdam – 2: 35.23 (9th overall)
 * 2012: 6th Rotterdam Marathon – 2: 31.51
 * 2011: 6th NK in Tilburg (Warande loop) (long distance = 8000 m)-29.26