Helen Hofstede



Helen Hofstede ( December 311980 ) is a Dutchathlete, which is particularly strong in the medium plus long distances and the 3000 steeplechase . Throughout her career she has collected so far nine national titles in the seniors.

Hofstede began her athletic career at SAV . Later she trained a decade under Lend Born and Rob Druppers when Mila Running Team. Today she trains with Team Distance Runners . In everyday life, she is project manager at Quaker Europe.



Content
[ hide ]  *1 Dutch championships  ==Dutch championships [ edit] == ==Personal records [ Edit] == ==Honours [ edit] == ===800 m [ edit] === ===1000 m [ edit] === ===1500 m [ edit] === ===3000 m [ edit] === ===5000 [ edit] === ===10 Eng. miles [ edit] === ===3000 m steeplechase [ edit] === ===cross country running [ edit] ===
 * 2 Personal records
 * 3 Honours
 * 3.1 800 m
 * 3.2 1000 m
 * 3.3 1500 m
 * 3.4 m 3000
 * 3.5 5000
 * 3.6 10 Eng. mile
 * 3.7 3000 m steeplechase
 * 3.8 cross country running
 * Outdoor
 * Indoor
 * Outdoor
 * Indoor
 * 2010: Flynth Recordwedstr. Hoorn - 2.06,72
 * 2010: To Specke Bokaal Lisse - 2.45,56
 * 2010: EAP Amsterdam Open - 2.46,43
 * 2004: 4th NK - 4.28,23
 * 2006: NK indoor - 4.25,18
 * 2007: NK indoor - 4.24,85
 * 2010: NK indoor - 4.25,78
 * 2010: 4th NK - 4.22,58
 * 2012: NK indoor - 4.25,35
 * 2013: NK indoor - 4.26,98
 * 2013: NK - 4.25,93
 * 2007: NK indoor - 10.05,63
 * 2010: NK indoor - 9.32,74
 * 2010: 12th EC for national teams, Budapest - 10.02,46
 * 2011: NK indoor - 9.53,25
 * 2012: 4th NK indoor - 9.39,15
 * 2013: NK indoor - 9.45,23
 * 2009: 4th NK - 17.48,81
 * 2013: NK - 16.20,06
 * 2012: 13th Dam to Dam - 57.25
 * 2004: NK - 10.56,50
 * 2011: NK - 10.31,35
 * 2012: NK - 10.08,00
 * 2013: EC for national teams, Dublin - 9.52,82
 * 2005: NK Roggel and down (short distance = 2700 m) - 9:43
 * 2007: NK Wageningen (short distance = 2.5 km) - 8:44
 * 2012: 4th Cross Abbey in Kerkrade - 27.12
 * 2012: 4th Mastbos Cross Breda - 25.04